Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) there is 0.003 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Oranges, raw, navels (Includes foods for USDA's Food Distribution Program).

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) are listed below.

Water 85.97 g 85.97%
Energy (calorie) 49 kcal
Energy (joule) 207 kJ
Protein 0.91 g 0.91%
Total lipid (fat) 0.15 g 0.15%
Ash 0.43 g 0.43%
Carbohydrate, by difference 12.54 g 12.54%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 8.5 g 8.5%
Sucrose 4.28 g 4.28%
Glucose (dextrose) 1.97 g 1.97%
Fructose 2.25 g 2.25%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.13 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 23 mg 0.02%

Nutrients in Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)